How to Make Affordable Meals Using a Pressure Cooker?

How to Make Affordable Meals Using a Pressure CookerPreparing our meals with a pressure cooker is convenient, economical and also comes with nutritional benefits. Cooking times are drastically reduced. Food types that require long cooking hours such as dried beans and tough chunks of meat soften within no time when prepared using a pressure cooker. Foods prepared using a pressure cooker is more nutritious because the cooking liquid which has all the nutrients is not discarded.

Cooking with a pressure cooker also saves energy due to the minimal duration of cooking. Foods prepared with pressure cookers have been observed to contain fewer amounts of fats as compared to other cooking methods. To make affordable meals using a pressure cooker you will need to invest in a above average quality pressure cooker made from good material and from a good brand. There are some good options available and you can check out online reviews and blogs that cover some of these pressure cookers. For optimal results you will need to observe the following.

Be Keen With Frothy Foods

A lot of pressure tends to build up inside a pressure cooker during cooking. This is normal since it works under this principal. However, certain types of foods, can lead to a rapid build up of pressure inside the pot. These are the foods that become frothy when being cooked and the froth may contain particles which might block the vent. Such foods include beans and oats. If you want to cook such foods, ensure that they do not fill more than half.

Observe Time

If you want to get the best results from cooking with a pressure cooker, you should observe time. Different foods require different cooking times. Failure to observe time may lead to overcooking thus destroying the nutrients in the food and leading to build up of excess pressure inside the cooker.

Remain Close

Unexpected things might occur when using a pressure cooker (top brands of pressures cookers are easier to use as you can see on There may be excessive build up of pressure inside the pot or the vent might be blocked which can pose great danger. It is therefore advisable to remain in the kitchen and avoid unnecessary distractions. You should never leave the pressure cooker unattended at any one time.

Food Sizes Should Be Uniform

How to Make Affordable Meals Using a Pressure CookerIf you want to achieve consistency when cooking with a pressure cooker, it is advisable that food sizes should be uniform. This ensures even cooking. Large chunks of meat take longer cooking time than small pieces. If you are preparing food which will involve mixing meat with vegetables and potatoes, the meat should be cooked halfway before introducing the others. This will ensure that they will be fully cooked when the pot is removed from the fire.

Prepare With a Pressure Cooker

You can use a pressure cooker to prepare delicious and simple meals. Some of them include:
· Pressure cooked pasta casserole
· Pressure cooked French onion soup
· Pressure cooked Roasted baby potatoes
· Whole beer can chicken
· Chickpea spread
· Pressure cooked hard boiled eggs
· Pressure cooked bread.


Pressure cooked meals are delicious, satisfying and hearty. When cooked in the right way and with the correct mix of ingredients, they retain high amounts of minerals and vitamins which are needed for good health and energy production. Pressure cooked meals are substantial and can be enjoyed even by a whole family. With a pressure cooker you will enjoy greater convenience, better nutrition, lower energy bills, and lower grocery costs.

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